Empowering Lives, Teams, and Families

Virtual sessions available via secure telehealth.

Our Core Services

Heal. Empower. Connect. Resolve.

Outpatient Therapy

Compassionate care for your everyday mental health. We offer behavior-based therapy for anxiety, depression, trauma, life transitions, and more tailored to your unique needs. Sessions are available in-person or virtually.

Corporate Training & Wellness Programs

Healthy teams. Stronger organizations. From burnout prevention to mental health safety workshops, we help businesses prioritize employee wellbeing and create emotionally intelligent work cultures that thrive.

Parenting Support & Mediation Services

Build connection, not conflict. Whether you're navigating co-parenting, teen challenges, or family disputes, our trauma-informed support helps you parent with confidence and resolve conflict peacefully.

Our Approach

At Pathways to Anesty, our approach is simple yet transformative: providing compassionate, behavior-based care designed around your life and your needs. We blend therapeutic expertise with genuine empathy to ensure every interaction supports your wellbeing and empowers your personal growth.

Meet Ashlie E. Jeffery, MS, LPC

Being a youth or adolescent can be incredibly challenging, with the pressures of balancing friendships, navigating social media, keeping up with schoolwork, and managing relationships with parents. With over 10 years of experience in the mental health field, I specialize in supporting children, adolescents, and families who are facing mental health challenges. I have worked extensively with individuals who have intellectual and developmental disabilities, as well as those who have experienced trauma. My commitment is to help individuals set both short- and long-term goals while increasing emotional awareness and stability.

Specialties include:

Family Conflict
Anxiety Disorders
Trauma
Depressive Disorders
Stressor-Related Disorders
Conduct Disorders
Emotional Disturbance
Bullying
Self-Esteem Building
Adjustment Disorder

Having been in your shoes before, I understand the struggles you face. I have helped countless children and adolescents find their way, and I’m here to help you too. My approach is not just about addressing the present, but about creating lifelong habits that will help you achieve your future goals. If you're ready to commit to making positive changes in your life and overcome your current challenges, I’m here to support you every step of the way.

Virginia License Number: 0701010950

New York License Number: 016366

Get In Touch

Virtual sessions only. All appointments are conducted via secure telehealth.

We are here to help. Reach out to schedule a confidential consultation or to learn more about our services. Please complete the form, and a member of our team will get back to you within one business day.