i.
Heal
Address anxiety, depression, trauma, and the everyday weight of mental health. Evidence-based, behavior-focused care that meets you where you are.
Outpatient Therapy · Licensed in VA & NY
EmpoweringLives,Teams,&Families.
Virtual sessions via secure telehealth. Practical, behavior-based care that fits your schedule and your life.
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03 /About
Meet Ashlie E. Jeffery, MS, LPC.
Being a kid or teenager is hard. Friendships, social media, school, parents. It's a lot to carry at once.
I've spent over ten years in this field, mostly with children, adolescents, and families. A lot of that time has been alongside people with intellectual and developmental disabilities, and people who've been through trauma. What I keep coming back to: helping you set goals that fit your life, building emotional awareness, and finding some stability.
I've been where you are. The goal is building something that holds up. For today, for tomorrow, for the long run.
Ashlie E. Jeffery
MS, LPC · Licensed in VA #0701010950 & NY #016366
10yrs
In Mental Health
2
State Licensures
12+
Clinical Specialties
MS, LPC
Licensed Professional Counselor
02 /Approach
Simple, yet transformative.
We start where you are. Behavior-based care, practical tools, someone who listens. No jargon, no judgment — just real support for whatever you're carrying.
ii.
Empower
Build emotional awareness, stability, and habits that last. We set goals together, both for right now and down the road.
iii.
Connect
Strengthen relationships with partners, family, and teams through trauma-informed support and honest communication.
iv.
Resolve
Move through conflict, transition, and long-held patterns with steady guidance and careful pacing.
01 /Services
Heal. Empower. Connect. Resolve.
All services are offered virtually via secure telehealth, tailored to you and the people closest to you.
I want the work we do together to last beyond the session. Habits, tools, ways of thinking that hold up.
— Ashlie E. Jeffery, MS, LPC
04 /Contact
We are here to help.
Reach out to schedule a confidential consultation or learn more about our services. Fill out the form and someone will get back to you within one business day.
- Sessions
- Virtual only — via secure telehealth
- Response
- Within one business day